release

Relationships Redefined: Limitations vs. Limitless (#30)

One of the most difficult things about self-betterment is how much it affects your day to day relationships.  As one changes so will your relationships.  It’s a fact.  For me, this has been rather challenging in regards to my healthier self because it's difficult to redefine boundaries within established relationships.  We have all heard the cliché that your friends reflect who you are so what do you do when you change and they don’t?

Mindfulness (#10)

I think it’s important to address one simple reality of my blogs.  The reason that I’m so good at calling a spade a spade, is because I’ve been that spade.  When a friend mentioned that she was a repeat offender, a phrase taken from “the God Pile,” I felt awful because I too have been a repeat offender, an energy sucker and worst of all, a drama Queen.  I’m not above reproach. 

The White Flag (#7)

Nowadays, having Stage 4 cancer is no longer a death sentence.  With the emergence of radical surgical procedures, more effective chemo drugs and a slew of cancer vaccines entering clinical trials, hope is a tangible reality rather than a pipe dream.